Yoga Therapy

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Yoga therapy is nothing but the therapeutic practice of yoga, which not only aids the recovery process but also prevents physical as well as psychological ailments. We at Allovedas believe that our body and mind undergoes a phenomenal transformation with the help of yoga therapy which eventually enhances the quality of our lives at every given stage.

At Allovedas, varied forms of yoga therapy are administered to the patients which not only results in their effective recovery from various forms of illness, but it also sustains one’s body in the most healthiest manner.

The basis of yoga therapy is healing through relaxation because body and mind are considered as a single unit and so, relaxation not only targets the physical ailments but also takes care of the psychological aspects of the individual as well .

Yoga Therapy At Allovedas

Yoga therapy at Allovedas provides various therapies namely Physical therapies, Emotional therapies, Mental therapies, Spiritual therapies, Preventive therapies and Pain relief therapies depending on the ailment be it neurological disorders, like strokes, Parkinson’s disease, Multiple Sclerosis, spinal injuries like Cervical-Lumbar Spondylosis, Diabetes, High blood pressure and Cardiac disorders in order to restore the patient to an overall state of wellbeing and improve the quality of life, and longevity of the individual.

Our Yoga therapy believes in a holistic approach, and boasts of a rich combination of both modern science and Vedic knowledge like Ayurveda, Mantra therapy, Music therapy, Pathya-Apathya i.e Ahar-vihar in order to cater to the overall needs of the patients for optimum results.

Yoga Therapy And Benefits

The various benefits of yoga therapy includes the following, but are not limited to

Quality of Life
  • Elimination of insomnia
  • Improvised quality of sleep
  • Enhanced relaxation
  • Enhancing relationships
  • Effective weight loss
  • Promoting healthy food options (less emphasis on processed sugar, caffeine )
Physical
  • Reduction in pain due to cervical-Lumbar Spondylosis, neck or back pain.
  • Easing out breathing
  • Improvised overall movements in stroke afflicted patients
  • Improved joint mobility in Arthritic conditions
  • Improved coordination in Parkinson’s disease
  • Improvised spine / joint flexibility and stability
Physiological
  • Improvised circulation (especially peripheral)
  • Improvised digestion
  • Improvised immunity
  • Increased distal sensation
  • Regulating heart / respiratory rate
  • Regularising blood pressure
Psychological
  • Improvised emotional stability
  • New found confidence
  • Reduction in stress and depression
  • Reduced panic attacks and anxiety
  • Reduced fears
  • Increased attentiveness
  • Inculcating realistic approach in life
Other Benefits of Yoga Therapy

Helping clients to overcome discomfort or pain, tiding over traumas which may be physical or psychological, recuperating from illness, injuries, addictions, or any other concerns. Overcoming stress, anxiety depression, or any form of psychological trauma, and managing to successfully cope with illness which could be life threatening.

Personal and spiritual growth at our center is only possible if the student takes the required initiative. And it would be of an added advantage if the student’s personal beliefs and interests as well as their spiritual practices, are in line with what is being followed at the center.